Mama Breath Session

I see you mama! Those first weeks and months of motherhood are hard. And honestly, the first years can feel hard. We give and give - often in isolation - often from a place where our hearts still carry hurts from our own childhood. It's a lot. If you need a moment of peace - join this session!

Offering

A gentle one hour session, curated for mama's who are still in the trenches. Inviting you to step away for just a moment to find your center and regulate your nervous system. I will guide you on a gentle journey into yourself, all you have to do is BREATHE.

Open to all - suggested sliding scale donation $15 ~ $30